Share this:

" />
Published On: Fri, Jun 24th, 2016

Top five superfoods for your heart health!

Share This

502269-heart-healthy-dietA healthy diet and lifestyle can help protect your cardiovascular health. It is said that a heart-friendly diet can lower one’s risk of heart disease or stroke by 80%.
When we talk about eating for a healthy heart, it means you’re filling your plate with foods that are considered healthiest for your heart such as fruits, vegetables, good fats, etc.Here are five foods that may help lower your risk for heart disease:



About the Author

Leave a comment

XHTML: You can use these html tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>